Coping for Kobe: 20 Alternative Healing Methods for 2020

I’m not one to be consistent with pills and prescriptions. It’s a horrible trait, but I stand in my truth. Due to my struggle with commitment (and I mean that in so many ways, honey), I looked into other ways to deal with my anxiety and depression. I began typing this post a week ago,Continue reading “Coping for Kobe: 20 Alternative Healing Methods for 2020”

“I’m not OK”: Working through Trauma While Coping with Mental Illness

Me hearing that my mind works differently and processes things differently only proved that what she was telling me was true.

Basically, I discovered myself after all of that chaos and, sis, I was shook.

Elevate. Elevate. Elevate.

You ever thought about how an elevator works? Is it not crazy that we literally walk into this little box, press a button, and just have faith and trust that the doors will shut and when they reopen, we’ll be at another level? Why do we trust this little electric box to get us toContinue reading “Elevate. Elevate. Elevate.”